Every single day, you will see countless products promising magical weight loss without any effort on your part whatsoever.
What herbs and foods helped past generations to lose weight? Then the weight was lost only naturally, using homemade recipes that you also can try now.
These home remedies for weight loss won’t help you magically lose weight, it will just help make your efforts more effective
Lose weight in a healthy and safe way:
Corn silk tea
In a cup of boiling water, but not boiled, dip a spoon of corn silk and leave for 5-10 minutes. During the day, you needs to drink 5 cups of this tea on a few hours.
drink does not have any harmful effects and can be used for a longer period of time.
Apple cider vinegar
Apple vinegar melts fat and speeds up metabolism, which is the perfect combination. Put a teaspoon of vinegar in a glass of water and drink it before breakfast.
It may not be the tastiest habit, but it gives visible results.
Celery is an herb that is said to have negative calories. What does that mean? It means that during digestion you burn more calories than you entered through its consumption.
It is recommended for longer feeling of satiety.
Grannies will surely tell you that there is nothing terrible to swallow a few pits of olives, because they will reduce the feeling of hunger, for they are difficult to digest.
Thereby, they reduce the secretion of stomach acid and create a pleasant feeling in the stomach. Just do not overdo it, a pit is enough per day.
If you eat food prepared with coconut oil you will feel full longer and you reduce the chances to feel hungry between meals.
Eastern peoples believe that black cumin prevents obesity, so they use it in foods that easily weight gain (bread and pastries).
Honey and cinnamon
Every morning, half an hour after breakfast and at night before bedtime, it is recommended to consume a teaspoon of honey and cinnamon dissolved in a cup of hot water.