Summer is here, your vacation is approaching and you want to lose the excess fat as soon as possible. This drink offers incredible effects in melting the excess fat quickly.
The recipe is very simple and easy to make, and the results will encourage you to put on your swimming suit. You will need the following ingredients:
- 1 tsp. chopped ginger or 1 tsp. organic ginger powder
- 1 medium lemon, sliced in thin pieces
- 1 medium cucumber, sliced in thin pieces
- 12 mint leaves
- 8 ½ cups of filtered water.
Mix all the ingredients in a bowl and leave them overnight. The next morning, strain the liquid in a glass. Drink it during the whole day. If you`ve made more than you can drink, store the liquid in the fridge for no more than 2 days.
Continue drinking the beverage for 4 weeks, which is more than enough to help you melt the unwanted fat. This drink has no side effects and it will hydrate your body.
The effects of the drink
The ingredients used for this drink are rich in nutrients and provide various health benefits. When combined together, they become a nutritious bomb which melts the excess fat from your belly.
The Institute for Human Nutrition at the University of Columbia has performed a survey which included a group of people who were consuming a hot ginger drink. The results showed that they felt full for longer period, so the chances of overeating were lower.
Lemons contain pectin fibers which decrease the desire for food, detoxify the body and remove toxic waste. Also, the alkaline effects of lemons will balance the pH levels in your body.
Cucumbers are a diuretic low in calories, rich in fibers and beneficial in maintaining the body alkalized. All of this is very helpful in the process of weight loss.
Mint controls the appetite and gives fresh taste to the drink.
Water hydrates the body, decreases the desire and need for food and lubricates the muscles and joints.
All of the ingredients for this drink are natural, easily available and cheap, making it the perfect option for weight loss in no time. The results will be visible in only a few days. Try the recipe, you can`t lose anything, except the unwanted fat.