Sesame – Commodity Miraculous Cure For Various Diseases

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sesame

For its curative knew ancient Egyptians, Assyrians, Babylonians, Hindus and Chinese, and sesame and even today are used against toothache, baldness, dandruff …

Sesame today is mostly grown in China, India and Sudan, and its seeds contain between 45 and 60 percent quality oil. The seeds are extremely rich nutrition. Of sesame seeds contain the highest concentration of phytosterol ingredient according to chemical structure as cholesterol. Phytosterols have power, if they are sufficiently present in the diet, to reduce cholesterol levels, improve immunity and reduce the risk of some types of cancer.

Sesame oil is a good prevention against creation of thrombus, or blood clots, but also against the long-term constipation. Also recommended for elimination of intestinal parasites, clean the intestines, as well as for the treatment of hemorrhoids. In folk medicine used for injuries, acne, ulcers, burns.

Sesame is extremely rich in iron, so it is enough to inject 50 grams of this seed to meet the daily requirement of man in this mineral. Besides iron in large quantity is present in calcium, manganese, copper, magnesium and selenium. Vitamins, particularly significant is vitamin E, which is a powerful antioxidant that protects cells from aging, the occurrence of cancer and heart disease. At the same time, it is an excellent source of thiamin and B1, B6 pyridoxine, niacin, folic acid and riboflavin. Sesamin is another ingredient which is important in protecting the liver from oxidative damage.

Studies have shown that sesame is effective in inflammation and pain in rheumatic arthritis, as well as asthma attacks. While it is difficult for a sensitive stomach, sesame still occasionally need to be consumed because it is the perfect cleaner digestive system.

source: www.healthyfoodplans.net

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