This Is Your Ultimate Fat-Loss Primer Smoothie

199
0
smoothie
smoothie

3

What do you get when you mix vanilla protein power, wild blueberries, plain kefir, chopped walnuts and flaxseeds? The ultimate fat-loss priming drink: the MetaShred Smoothie. Created by Men’s Health Nutritional Advisor Michael Roussell, Ph.D., this tasty drink will help ready your body’s metabolism to start melting off the fat. Watch the video to see how to make it.

Nutritional Information: MetaShred Smoothie

436 calories

41g protein

41g carbohydrates (11g fiber)

15g fat

source:menshealth.com

LEAVE A REPLY

Please enter your comment!
Please enter your name here