If You Wear A Bra While Sleeping, Read This

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There are those women who tend to wear bra while sleeping, while others just feel uncomfortable so they sleep without the bra. Well, in this article we will present you some pros and cons and why you should or shouldn’t wear a bra during sleeping.

 Women who do wear bra in their sleep explain that it makes them feel constricted, but on the other hand, it leaves marks on the body. Well, there are many experts who claim that wearing a bra can increase the risk of breast cancer because it clogs the lymph nodes.

However, many women wear the bras in order to prevent their breast from sagging.

SO WHICH ONE OF THESE IS TRUE?

Health experts claim that this is just a myth since lymph nodes are located in the underarm area and naturally Iter or drain the breast of lymph uid, but most importantly, they also prevent infection, cancer cells as well as other foreign materials from disrupting the system.

 It is not yet discovered whether wearing bra while sleeping actually blocks the pathway of the lymph nodes.

Moreover, there is also no science proof that bras can prevent sagging breasts. In fact, there are other factors that cause breast sagging such as age, pregnancy, breastfeeding and genetics.

In order to prevent sagging, women who wear bra cup size C and above should always wear a soft sup style free from hardware. On the other hand, those who have smaller breasts should be aware of the fact that wearing bra while sleeping practically has no benefit, at all.

As you can realize on your own, wearing bra while sleeping cannot increase the risk of cancer but it won’t prevent sagging as well. It is only up to you whether you feel comfortable wearing bra when you sleep or not. In other words, the issue of wearing bra during the night is a matter of comfort instead of medical health.

However, if you do choose to wear bra while sleeping, make sure wear a bra that has a soft cup and a pleasant one so that it provides your breasts proper support.

Source:fhfn.org

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